Enheartened Emotional Healing

Enheartened Emotional Healing proposes that emotional healing happens when we deconstruct strategies of our wounded soul that cover up emotional wounds. Many of these strategies are considered acceptable and even healthy by our current society.

With the removal of these coping mechanisms, we begin to access our underlying naked, raw, vulnerable emotions. Our wounded strategic self is attached to situations, people, jobs, etc., because it uses those to shield us from painful feelings.

As we gently begin to let go of these strategies, we make room to feel what is behind the attachment. The problem is not in what we cling to, but in why we cling to something.

There is an unmet emotional need behind everything we cling to. Through Enheartened Emotional Healing, you become able to feel and take care of unresolved emotional issues deeply hidden within your unconscious, nonverbal emotional body.

This aspect of your soul, your self, essentially a non-verbal emotion, screams to be felt, nurtured, and healed. And it needs you because, without you, it cannot get what it needs to heal.

Enheartened Emotional Healing is a profound transformation that is simultaneously spiritual, energetic, physical, and especially emotional. It occurs through a gentle, individual, step-by-step process, feeling the previously unbearable emotion itself to heal and thus become your most beautiful, healthy and flourishing you.

Our emotional self is the most human and, at the same time, the most spiritual aspect of us. It is also the source of all our other aspects, gifts, talents, abilities, and capacities. When we are felt in such a way that we feel felt, we can begin to recover our childhood.

And this transformation then shapes our adult life by deeply supporting our maturity and emotional health.

Before having done in-depth emotional healing, who we think we are is a strategic version of ourselves. This version of us cannot achieve our true dreams in an authentic and healthy way. What we believe to be our dreams is distorted and, at best, only partially realized, to be then discovered, not to satisfy our soul's deeper needs.

As we recover from our childhood wounds, a beautiful transformation and healing can happen, enabling us to embody our increasingly human, authentic, alive, joyful, honest, and mature version of ourselves.
Humanized Emotional Healing suggests that our self-worth and self-love do not come from what we achieve and acquire, not even the biggest awards, money and success. Natural self-worth, self-love, belonging and all the other feelings we all long to experience come from feeling what is real and true in ourselves and being able to feel ourselves.
From this deepening state of being connected with all our emotions, we can create a life with healthy, deeply nourishing relationships with people, jobs, places, etc.