Enheartened Emotional Healing

Embody your authentic and beautiful self through enheartened emotional healing based on a new paradigm of emotional health.

An online course with 
  Rebekka Christina Baumann 

Write your awesome label here.

Enheartened Emotional Healing proposes that emotional healing happens when we deconstruct strategies of our wounded soul that cover up emotional wounds. Many of these strategies are considered acceptable and even healthy by our current society.

With the removal of these coping mechanisms, we begin to access our underlying naked, raw, vulnerable emotions. Our wounded strategic self is attached to situations, people, jobs, etc., because it uses those to shield us from painful feelings.

As we gently begin to let go of these strategies, we make room to feel what is behind the attachment. The problem is not in what we cling to, but in why we cling to something.

There is an unmet emotional need behind everything we cling to. Through Enheartened Emotional Healing, you become able to feel and take care of unresolved emotional issues deeply hidden within your unconscious, nonverbal emotional body.

This aspect of your soul, your self, essentially a non-verbal emotion, screams to be felt, nurtured, and healed. And it needs you because, without you, it cannot get what it needs to heal.

Enheartened Emotional Healing is a profound transformation that is simultaneously spiritual, energetic, physical, and especially emotional. It occurs through a gentle, individual, step-by-step process, feeling the previously unbearable emotion itself to heal and thus become your most beautiful, healthy and flourishing you.

Our emotional self is the most human and, at the same time, the most spiritual aspect of us. It is also the source of all our other aspects, gifts, talents, abilities, and capacities. When we are felt in such a way that we feel felt, we can begin to recover our childhood.

And this transformation then shapes our adult life by deeply supporting our maturity and emotional health.

Before having done in-depth emotional healing, who we think we are is a strategic version of ourselves. This version of us cannot achieve our true dreams in an authentic and healthy way. What we believe to be our dreams is distorted and, at best, only partially realized, to be then discovered, not to satisfy our soul's deeper needs.

As we recover from our childhood wounds, a beautiful transformation and healing can happen, enabling us to embody our increasingly human, authentic, alive, joyful, honest, and mature version of ourselves.
Humanized Emotional Healing suggests that our self-worth and self-love do not come from what we achieve and acquire, not even the biggest awards, money and success. Natural self-worth, self-love, belonging and all the other feelings we all long to experience come from feeling what is real and true in ourselves and being able to feel ourselves.
From this deepening state of being connected with all our emotions, we can create a life with healthy, deeply nourishing relationships with people, jobs, places, etc.

If you have any questions, please send them to team@theheartrevolution.org.

Course Outline

What are emotions?
What are emotional wounds?
What is emotional trauma?
What is emotional health?
What is emotional maturity?
What is the link between mental health and emotional health?
What are popular practices to improve emotional health?
What is emotional healing?
Could I be too old to have emotional healing?
Could I be too young to have emotional healing?
How can I get rid of negative emotions?
Can I just keep suppressing uncomfortable emotions?
Will my emotional pain ever go away?
Can I meditate to transcend emotional pain?
Will meditation lead to emotional healing?
How can I have more joy in my life?
How can I have a deeper romantic relationship?
Can I use crystals, EFT, or other methods for emotional healing?
... and many, many more questions.

Along with the theoretical discussion of these and more topics, Rebekka will invite you to do practical work to help you cultivate emotional maturity.

Access Rebekka's
  Course

We are beginning to create this course presenting Rebekka's unprecedented experience and knowledge in this approach to emotional healing and offer this to the early birds for a very low contribution. As we add more content and expand the course, we will raise the contribution range.

I want to contribute

Currently there are two videos with 56 min. total duration. We will add new talks and material every other week. With your purchase you will have access to upcoming material in this course, and you'll also be able to attend the live zoom class with Rebekka below.

Next Live Class with Rebekka

October, 5th
 2024

10 AM
US Pacific Time

Online
 via Zoom 

90 
 minutes

Rebekka Christina
Baumann

Rebekka Christina Baumann was born in São Paulo, Brazil. From an early age, she had an interest in the emotional realm of the human heart.

She studied psychology with a specialization in Art Therapy. After working at the C.G. Jung Institute in Switzerland as a member of the nursing staff, she moved to the USA and encountered a new paradigm of emotions.

Within this new emotional healing paradigm and approach she worked as a lead facilitator for 15+ years, in the USA and Germany, giving talks, leading group sessions and working one-on-one with hundreds of people from all walks of life.

Created with